When buying it, to preserve it, how to wash it and how to prepare it

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"half a kilo of broccoli has the same calories as 28 grams of butter"

"200 grams of broccoli provides three times the daily needs of vitamin c"

"broccoli provides significant amounts of folic acid, essential for growing children and pregnant women."

"One hundred grams of broccoli provide a tenth of the necessary fiber"

"Broccoli is the vegetable with the highest nutritional value per unit of edible weight"

"John Hopkins University published the first studies on broccoli and sulforaphane in 1992"

"The heaviest broccoli on record (13,177kg) was grown in England in 1964"

"The United States is the world's largest producer of broccoli"

"Its intense smell is due to its richness in sulfur nutrients"