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Broccoli sticks

Broccoli is a very versatile food in the kitchen. The same can be consumed raw as lightly cooked. It is perfect in rice dishes, pastas, stews and even empanadas. But the possibilities are endless. We see it every day on social media, when you so generously share your recipes by tagging + Broccoli. More and more specialized blogs and websites are dedicating time and space to a product that, of no other way, we do not stop recommending you.

"Although I like it in the simplest way, steamed and al dente, I love to prepare broccoli pesto to add to the pasta," Teresa Vivancos told us, which we interviewed in this space. He also gave us a recipe that he recognizes most weeks ago: broccoli sticks. And he was telling us how they were done? Yes. Here we go!



  • Broccoli
  • 1 egg
  • Cheese mix to taste
  • Shredded cheese


  • Wash, dry and chop broccoli.
  • Add beaten egg and cheese mixture.
  • Spread on a tray covered with baking paper, add some shredded cheese on top and bake until toasted.
  • Then we cut sticks and enjoyed.

Delicious! Are you encouraged to prepare it? It is ideal for lunch or dinner but also as a pecking at a party. Don't let it be said that a pecking can't be healthy.

Do not stop following Teresa Vivancos on social networks or continuing to propose recipes as delicious as this one.