From the profiles of [Realfooding](https://www.instagram.com/realfooding/?hl=es), they always share delicious and healthy ideas so that lack of time, imagination, or knowledge doesn’t become an excuse for unhealthy eating. For example, this proposal for [broccoli and cheese pancakes with yogurt sauce](https://www.instagram.com/p/B3nA5amnH1h/) by Irene has stolen our hearts. Take note of the ingredients and steps:
What You Need
For the pancakes:
🔸250g broccoli
🔸2 carrots
🔸1 spring onion
🔸1 tsp garlic powder
🔸1 tsp herbes de Provence
🔸2 eggs
🔸70g Parmesan cheese or Grana Padano
For the yogurt sauce:
🔸1 natural Greek yogurt
🔸Chives (washed, dried, and chopped)
🔸2 tbsp extra virgin olive oil
🔸1 tbsp lemon juice
🔸Salt
🔸Pepper
How to Make It
- Preheat the oven to 220°C (428°F) top and bottom heat.
- In a food processor or with a grater, chop the broccoli, carrots, onion, and cheese, and mix all the ingredients in a bowl. – Place parchment paper on a baking tray, spoon heaps onto it, and flatten a bit to shape them into pancakes.
- Bake for 20 minutes at 220°C (428°F).
- For the sauce preparation, mix all the ingredients in a bowl. Taste and adjust if necessary. Serve the pancakes with this sauce.
Photo by the [Realfooder](https://www.instagram.com/explore/tags/realfooder/) Marisa Allue in the Facebook group [Realfooding](https://www.instagram.com/explore/tags/realfooding/).
Make sure to follow the [Realfooding Instagram account](https://www.instagram.com/realfooding/?hl=es) because you’ll find a lot of wonderful recipes.